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Monthly archive for July 2010

Poor Body Image

Poor Body Image

Nearly every woman I meet suffers from poor body image. So many women suffer from poor body image, no wonder, with all the “beautiful” images we face each day. Often you stand in front of the mirror and pick on every flaw you have. Maybe you avoid mirrors because you really don’t want to confront your reality. Girls, this is not a healthy way to live. It is so important to love the skin you’re in and embrace your shape. Take my client Debbie (not her real name) for example. She suffered from low self esteem and wore the same

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